Mental Health Month Post #2

Hello again, Friends.

Despite my long list of things I planned to talk about throughout the month, I couldn’t make my brain cooperate with any of my ideas today.

So tonight I leave you with some things that usually make me feel that “warm and fuzzy” feeling. It’s a useful list when I’m feeling blue, and I know that most of the things on my list are “small”, but I tend to find smaller things more gratifying.

I’d love to hear what’s on your list, if you have one, and if you don’t have one yet I would highly encourage you to make one, especially if you live with dark thoughts but I think a list like this could benefit anybody. Hang it on your wall, pin it on your fridge, make a note on your phone, just put it somewhere you can see it all the time.

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